Tuesday, October 22, 2013
How To Cure Premature Ejaculation Naturally
by: Don Lucas
Premature ejaculation is a medical condition that more than fifty percent of men suffer from. There are many factors such as environmental and psychological matters, depression and even stress that cause this condition. Other factors include lack of confidence in performing sexual acts in bed, lack of communication with your partner or unresolved feelings that may lead to ejaculating prematurely. If you want to know how to cure premature ejaculation, here are some herbal remedies to try.
Treating this condition with herbal remedies is the best way as you will not experience any side effects. Some of the effective herbs are Indian ginseng, Musli, asparagus, Avena Sativa and many more. In Indian and Chinese medicine, these herbs have been used for centuries and are preferred over synthetic drugs. Other natural remedies are also mentioned below:
Atirasadi churna is a potent combination of herbs that have been used since 5000 years ago. These herbs give you strength, energy and power and are effective for sexual weakness and fatigue.
Cullen corylifolium seeds are used in treating febrile diseases such as lower back pains, incontinence and sexual dysfunction. Another powerful herb known as Angelica can be applied directly to the skin around genital area for immediate effect.
The most powerful herbal aphrodisiac originates from Indonesia, known as Tongkat Ali. It has the ability to heighten your desire for sex and boost testosterone levels as well as improve strength. This herb has been used for centuries to cure impotency and increases libido to much higher levels.
Ginkgo Biloba is another herb that increases the flow of oxygen and blood to the brain. Not only does Ginkgo improve sexual performance, but it also enhances sexual endurance, alertness and memory function.
The above mentioned remedies are only a few listed here, but you can find so many more by going online. There are many reputable websites that supply natural remedies on how to cure premature ejaculation, so all you need to do is a little research to find the right one for you.
For more info, visit http://www.howtoprolong-ejaculation.com
Premature ejaculation is a medical condition that more than fifty percent of men suffer from. There are many factors such as environmental and psychological matters, depression and even stress that cause this condition. Other factors include lack of confidence in performing sexual acts in bed, lack of communication with your partner or unresolved feelings that may lead to ejaculating prematurely. If you want to know how to cure premature ejaculation, here are some herbal remedies to try.
Treating this condition with herbal remedies is the best way as you will not experience any side effects. Some of the effective herbs are Indian ginseng, Musli, asparagus, Avena Sativa and many more. In Indian and Chinese medicine, these herbs have been used for centuries and are preferred over synthetic drugs. Other natural remedies are also mentioned below:
Atirasadi churna is a potent combination of herbs that have been used since 5000 years ago. These herbs give you strength, energy and power and are effective for sexual weakness and fatigue.
Cullen corylifolium seeds are used in treating febrile diseases such as lower back pains, incontinence and sexual dysfunction. Another powerful herb known as Angelica can be applied directly to the skin around genital area for immediate effect.
The most powerful herbal aphrodisiac originates from Indonesia, known as Tongkat Ali. It has the ability to heighten your desire for sex and boost testosterone levels as well as improve strength. This herb has been used for centuries to cure impotency and increases libido to much higher levels.
Ginkgo Biloba is another herb that increases the flow of oxygen and blood to the brain. Not only does Ginkgo improve sexual performance, but it also enhances sexual endurance, alertness and memory function.
The above mentioned remedies are only a few listed here, but you can find so many more by going online. There are many reputable websites that supply natural remedies on how to cure premature ejaculation, so all you need to do is a little research to find the right one for you.
For more info, visit http://www.howtoprolong-ejaculation.com
Don Lucas has over fifteen years experience in the medical field. His articles have been viewed over 70,000 times. Not just the usual recycled material found on the Internet, but special and unique material on Penis Enlargement, Increasing Male Stamina, and how to prolong orgasm . He encourages all men and women to try new techniques for better sexual pleasure. For more info, visit http://www.howtoprolong-ejaculation.com
Top 10 Male Enhancement Herbs
by: Serj Sagan
Last time I was at a local Walgreens I noticed that they carry hundreds of different herbs that claim to do amazing things. If I was to take all of them, not only would I be super smart, but I would also have sexy skin, a six pack stomach, great hair, be an amazing lover, and all of the women would want me just by smelling my “pheromones.” I doubt that I can have all of that just by taking some pills, but as amazing and unrealistic as the claims are, there are definite benefits to certain herbs. We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here and finish with a few to avoid.
1. GINKGO BILOBA LEAF – I wanted to start with ginkgo because it is commonly thought of as an herb to help with memory and brain function. This is in fact correct, however only covers one scope of the herb's benefits. Ginkgo works by expanding the capacity of blood flow through your veins and arteries therefore that effect benefits many parts of the body from the increased oxygen supply to the brain, which allows better brain function, to fuller and harder erections as more blood is supplied to the penis.
A few concerns with ginkgo are, because of the increased blood flow, those with bleeding disorders, especially those whose blood fails to coagulate on a wound, should take more precaution as more blood flow will slow the coagulation process. The second concern is for those who prefer ginkgo biloba seeds over the leaf. Uncooked ginkgo biloba seeds have shown some small levels of toxins, so if you prefer the seeds it is advised to cook them prior to ingestion. Finally, as with any new addition to your diet, some people have claimed a minor upset stomach and diarrhea.
The recommended concentration is 24% flavones and 6% terpene lactones. The usual dosage is 120mg to 160mg per day.
2. EPIMEDIUM LEAF EXTRACT – The next herb is epimedium leaf or commonly known as horny goat weed. The origins of epimedium is from goat herders who noticed that when their flock ate the weed their sexual activity was noticeably increased, thus the name. Discovery Channel did a study on horny goat weed. They found that it is the number one most prescribed solution to sexual dysfunction by professional doctors in China. Although little is known about how horny goat weed actually works, it has shown significant increases in libido and vitality in both men and women, restore sexual function in men, and help with discomfort during menopause in women.
To this day there have not been any known side effects with horny goat weed, other than the typical minor upset stomach and diarrhea when something new is added to your diet.
It is recommended that your intake of horny goat weed is concentrated enough to have at least 10% icariin. Generally 1000MG to 2000MG is a sufficient daily dosage.
3. HAWTHORN BERRY – The hawthorn berry is another herb that is generally used to treat one concern, yet its benefits extend further. The hawthorn berry is primarily used to treat heart problems. It strengthens the heart allowing it to pump more blood. This, of course, translates into more blood flowing into your penis. Thus allowing for harder, fuller erections and increased pleasure from orgasm.
A few concerns with the hawthorn berry are that studies show that it does lower blood pressure a little bit so if you have very low blood pressure you may need to consult with a physician. And as usual some have reported a minor upset stomach and diarrhea.
The daily recommended dosage for the hawthorn berry is 160mg to 900mg concentrated to 2% to 3% flavonoids or 18% to 20% oligomeric procyanidins.
4. SAW PALMETTO BERRY – The saw palmetto berry is a berry that is commonly used for urological problems. The most common use for it is to bring an enlarged prostate back to regular size. However most studies indicate that long term use (12 months or more) of saw palmetto also eased urination and increased sexual function significantly.
One of the few things about saw palmetto berries is that although there have been many studies done on saw palmetto, there have not been any reported side effects, none even complained about upset stomach or diarrhea.
320mg per day standardized to not less than 85% fatty acids is the recommended dosage for saw palmetto berries.
5. CATUABA BARK EXTRACT – The catuaba is a Brazilian, primarily in the Amazon rainforest, tree whose bark has been used for thousands of years as an all around nervous system revitalizer. It restores your nervous system function bringing about increased brain function, reduced nervousness, better sleep and improved sexual function. This is the herb that has helped the 60, 70, 80 even 90 year olds in Brazil have a healthy sex life naturally.
There are no known side effects with catuaba except the occasional upset stomach and diarrhea when it is first introduced to the diet. The main concern is that you are actually purchasing real catuaba bark, as there are several exporters who export the bark as catuaba, but it is in fact from the wrong tree. There are 2 forms of catuaba tree that supplies the actual bark that is medicinally known for its benefits and the scientific names for these two is Erythroxylum catuaba and Trichilia catigua.
The standard daily dose is 1000mg to 2000mg. There has not been any standardization of the extract’s concentration.
6. MUIRA PAUMA BARK EXTRACT – The muira pauma is another rainforest tree found in South America and Africa. This plant’s benefits also focus on the nervous system to treat various ailments such as paralysis, beri-beri, rheumatism, grippe, and cardiac and gastrointestinal weakness, baldness and sexual dysfunction, such as impotence, infertility and menstrual disturbances.
There are no reported side effects from muira pauma except the occasional upset stomach and diarrhea when it is first introduced to the diet. It is also commonly exported as muira pauma bark extract from a similar tree whose bark does not have the same medical benefits, the scientific name for it is Liriosma ovate, so be sure that before you purchase muira pauma that it does not come from this tree.
The recommended dosage is 1500mg daily and there are no concentration standards for the muira pauma bark extract.
7. CUSCUTA SEED EXTRACT – The cuscata is commonly known as dodder plant and it is commonly used to increase sperm production and its fertility. New research has shown that it helps with treating impotence.
There are rumors that cuscuta seed extract, when ingested in high quantities, caused lack of sleep. There are no case studies showing this effect as the studies done use standard dosages when administering it. There have also never been any claims of upset stomach or diarrhea with cuscuta seed extract.
The recommended dosage is 10g to 15g boiled in 3 cups of water for 20 minutes, some have said to increase that dosage up to 25 grams of cuscuta seed extract in 3 cups of water each day. It is standardized to 2.5% flavonoids.
8. ASIAN GINSENG – There are several kinds of ginseng available on the market today, but the one that shows the most sexual function benefit is the asian ginseng. It is commonly used to restore energy both physically and mentally and in sexual function it has a significant benefit in preventing premature ejaculation.
Asian ginseng has similar side effects as other forms of ginseng which include difficulty falling asleep when taken in large quantities and an upset stomach when it is first introduced to the diet.
A daily dosage is 200mg to 600mg, standardized to contain 4% to 5% ginsenosides.
9. TRIBULUS TERRESTRIS – The tribulus terrestris is a plant native to the warm climates of southern Europe and Asia, throughout Africa and in northern Australia, although it is found in North and South America as well now. Its primary use is for the purpose of increased sex drive by restoring hormone levels to normal range, primarily testosterone.
There are no reported side effects from tribulus terrestris except the occasional upset stomach when it is first introduced to your diet.
750mg per day is the recommended dosage of tribulus terrestris, standardized for at least 30% to 45% steroidal saponins (furostanol).
10. DAMIANA – Damiana is found primarily in Central and South America. It is recorded being used as early back as the ancient Mayan civilization to prepare for lovemaking. Today it is used to relieve headaches, control bed wetting, better control of the muscles in the urinary tract, as an aphrodisiac and to enhance orgasms.
There are no known side effects of damiana even the upset stomach that is common to new ingredients being added to your diet is unheard of.
The recommended dosage is 750mg to 1000mg per day. There is no standardization for damiana.
All of the above herbs have been listed as Class 1 safe on the US government website when taken in recommended dosages. However I wanted to make you aware of an herb that is very popular for male enhancement, but it has a serious side effect. The bark of the Yohimbe (aka Yohimbine) tree is known for its potency in increasing sexual function however it can and very often does cause very serious damage to the liver. In fact it is banned for import in several different countries. Please use caution when taking this herb, especially if already have liver problems.
You will find that all of the above herbs when taken alone will improve your sexual functionality, but when they are combined the effects are compounded. So next time you walk into Walgreens, or who ever your supplier is, you will be able to better distinguish between at least a small section of the natural supplements isle and enhance your love life considerably.
Sources:
National Institute of Health
http://nccam.nih.gov
University of Maryland Medical Center
http://www.umm.edu/altmed/articles/hawthorn-000256.htm
Discovery Health
http://health.discovery.com/centers/sex/libido/goat_03.html
David Mendosa
http://www.mendosa.com/sawpalm.htm
Raintree Nutrition
http://www.rain-tree.com/muirapuama.htm
MDidea
http://www.mdidea.com/products/new/new017.html
Last time I was at a local Walgreens I noticed that they carry hundreds of different herbs that claim to do amazing things. If I was to take all of them, not only would I be super smart, but I would also have sexy skin, a six pack stomach, great hair, be an amazing lover, and all of the women would want me just by smelling my “pheromones.” I doubt that I can have all of that just by taking some pills, but as amazing and unrealistic as the claims are, there are definite benefits to certain herbs. We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here and finish with a few to avoid.
1. GINKGO BILOBA LEAF – I wanted to start with ginkgo because it is commonly thought of as an herb to help with memory and brain function. This is in fact correct, however only covers one scope of the herb's benefits. Ginkgo works by expanding the capacity of blood flow through your veins and arteries therefore that effect benefits many parts of the body from the increased oxygen supply to the brain, which allows better brain function, to fuller and harder erections as more blood is supplied to the penis.
A few concerns with ginkgo are, because of the increased blood flow, those with bleeding disorders, especially those whose blood fails to coagulate on a wound, should take more precaution as more blood flow will slow the coagulation process. The second concern is for those who prefer ginkgo biloba seeds over the leaf. Uncooked ginkgo biloba seeds have shown some small levels of toxins, so if you prefer the seeds it is advised to cook them prior to ingestion. Finally, as with any new addition to your diet, some people have claimed a minor upset stomach and diarrhea.
The recommended concentration is 24% flavones and 6% terpene lactones. The usual dosage is 120mg to 160mg per day.
2. EPIMEDIUM LEAF EXTRACT – The next herb is epimedium leaf or commonly known as horny goat weed. The origins of epimedium is from goat herders who noticed that when their flock ate the weed their sexual activity was noticeably increased, thus the name. Discovery Channel did a study on horny goat weed. They found that it is the number one most prescribed solution to sexual dysfunction by professional doctors in China. Although little is known about how horny goat weed actually works, it has shown significant increases in libido and vitality in both men and women, restore sexual function in men, and help with discomfort during menopause in women.
To this day there have not been any known side effects with horny goat weed, other than the typical minor upset stomach and diarrhea when something new is added to your diet.
It is recommended that your intake of horny goat weed is concentrated enough to have at least 10% icariin. Generally 1000MG to 2000MG is a sufficient daily dosage.
3. HAWTHORN BERRY – The hawthorn berry is another herb that is generally used to treat one concern, yet its benefits extend further. The hawthorn berry is primarily used to treat heart problems. It strengthens the heart allowing it to pump more blood. This, of course, translates into more blood flowing into your penis. Thus allowing for harder, fuller erections and increased pleasure from orgasm.
A few concerns with the hawthorn berry are that studies show that it does lower blood pressure a little bit so if you have very low blood pressure you may need to consult with a physician. And as usual some have reported a minor upset stomach and diarrhea.
The daily recommended dosage for the hawthorn berry is 160mg to 900mg concentrated to 2% to 3% flavonoids or 18% to 20% oligomeric procyanidins.
4. SAW PALMETTO BERRY – The saw palmetto berry is a berry that is commonly used for urological problems. The most common use for it is to bring an enlarged prostate back to regular size. However most studies indicate that long term use (12 months or more) of saw palmetto also eased urination and increased sexual function significantly.
One of the few things about saw palmetto berries is that although there have been many studies done on saw palmetto, there have not been any reported side effects, none even complained about upset stomach or diarrhea.
320mg per day standardized to not less than 85% fatty acids is the recommended dosage for saw palmetto berries.
5. CATUABA BARK EXTRACT – The catuaba is a Brazilian, primarily in the Amazon rainforest, tree whose bark has been used for thousands of years as an all around nervous system revitalizer. It restores your nervous system function bringing about increased brain function, reduced nervousness, better sleep and improved sexual function. This is the herb that has helped the 60, 70, 80 even 90 year olds in Brazil have a healthy sex life naturally.
There are no known side effects with catuaba except the occasional upset stomach and diarrhea when it is first introduced to the diet. The main concern is that you are actually purchasing real catuaba bark, as there are several exporters who export the bark as catuaba, but it is in fact from the wrong tree. There are 2 forms of catuaba tree that supplies the actual bark that is medicinally known for its benefits and the scientific names for these two is Erythroxylum catuaba and Trichilia catigua.
The standard daily dose is 1000mg to 2000mg. There has not been any standardization of the extract’s concentration.
6. MUIRA PAUMA BARK EXTRACT – The muira pauma is another rainforest tree found in South America and Africa. This plant’s benefits also focus on the nervous system to treat various ailments such as paralysis, beri-beri, rheumatism, grippe, and cardiac and gastrointestinal weakness, baldness and sexual dysfunction, such as impotence, infertility and menstrual disturbances.
There are no reported side effects from muira pauma except the occasional upset stomach and diarrhea when it is first introduced to the diet. It is also commonly exported as muira pauma bark extract from a similar tree whose bark does not have the same medical benefits, the scientific name for it is Liriosma ovate, so be sure that before you purchase muira pauma that it does not come from this tree.
The recommended dosage is 1500mg daily and there are no concentration standards for the muira pauma bark extract.
7. CUSCUTA SEED EXTRACT – The cuscata is commonly known as dodder plant and it is commonly used to increase sperm production and its fertility. New research has shown that it helps with treating impotence.
There are rumors that cuscuta seed extract, when ingested in high quantities, caused lack of sleep. There are no case studies showing this effect as the studies done use standard dosages when administering it. There have also never been any claims of upset stomach or diarrhea with cuscuta seed extract.
The recommended dosage is 10g to 15g boiled in 3 cups of water for 20 minutes, some have said to increase that dosage up to 25 grams of cuscuta seed extract in 3 cups of water each day. It is standardized to 2.5% flavonoids.
8. ASIAN GINSENG – There are several kinds of ginseng available on the market today, but the one that shows the most sexual function benefit is the asian ginseng. It is commonly used to restore energy both physically and mentally and in sexual function it has a significant benefit in preventing premature ejaculation.
Asian ginseng has similar side effects as other forms of ginseng which include difficulty falling asleep when taken in large quantities and an upset stomach when it is first introduced to the diet.
A daily dosage is 200mg to 600mg, standardized to contain 4% to 5% ginsenosides.
9. TRIBULUS TERRESTRIS – The tribulus terrestris is a plant native to the warm climates of southern Europe and Asia, throughout Africa and in northern Australia, although it is found in North and South America as well now. Its primary use is for the purpose of increased sex drive by restoring hormone levels to normal range, primarily testosterone.
There are no reported side effects from tribulus terrestris except the occasional upset stomach when it is first introduced to your diet.
750mg per day is the recommended dosage of tribulus terrestris, standardized for at least 30% to 45% steroidal saponins (furostanol).
10. DAMIANA – Damiana is found primarily in Central and South America. It is recorded being used as early back as the ancient Mayan civilization to prepare for lovemaking. Today it is used to relieve headaches, control bed wetting, better control of the muscles in the urinary tract, as an aphrodisiac and to enhance orgasms.
There are no known side effects of damiana even the upset stomach that is common to new ingredients being added to your diet is unheard of.
The recommended dosage is 750mg to 1000mg per day. There is no standardization for damiana.
All of the above herbs have been listed as Class 1 safe on the US government website when taken in recommended dosages. However I wanted to make you aware of an herb that is very popular for male enhancement, but it has a serious side effect. The bark of the Yohimbe (aka Yohimbine) tree is known for its potency in increasing sexual function however it can and very often does cause very serious damage to the liver. In fact it is banned for import in several different countries. Please use caution when taking this herb, especially if already have liver problems.
You will find that all of the above herbs when taken alone will improve your sexual functionality, but when they are combined the effects are compounded. So next time you walk into Walgreens, or who ever your supplier is, you will be able to better distinguish between at least a small section of the natural supplements isle and enhance your love life considerably.
Sources:
National Institute of Health
http://nccam.nih.gov
University of Maryland Medical Center
http://www.umm.edu/altmed/articles/hawthorn-000256.htm
Discovery Health
http://health.discovery.com/centers/sex/libido/goat_03.html
David Mendosa
http://www.mendosa.com/sawpalm.htm
Raintree Nutrition
http://www.rain-tree.com/muirapuama.htm
MDidea
http://www.mdidea.com/products/new/new017.html
Serj Sagan is the CEO and owner of the male enhancement company that is dedicated to find the real truth about male enhancement products and its manufacturers and expose that truth to the consumer. Copyright 2008 Serj Sagan of Male Enhancement Research. This article may be freely distributed as long as this resource box stays attached.
http://www.enhancementresearch.com/
http://www.enhancementresearch.com/
Monday, October 21, 2013
Sunday, October 20, 2013
Is Coffee Really That Bad For You?
by: Serj Sagan
I'm writing this as I'm sipping on my third cup of coffee for the day, so I'm hoping that by the time I get to the bad stuff about the way coffee impacts your health, I'll finish this cup or I might have to dump it and switch to something horrible like water or even worse, juice. Coffee has become so important to so many of us, that many of us drink it without giving a second thought to its implications to our health. However is it really that bad? I've heard that pregnant women and kids shouldn't drink it but they can't have most of the good stuff anyways, so how bad is it for us?
Well I thought I'd mention the cost of it, in terms of money, first. If you're a Starbucks or Moxie drinker, you're paying over three and a half bucks per small cup. That comes out to be almost one thousand dollars per year, if you're drinking only one cup per day, Monday through Friday. That number is even higher if you drink more than one cup, drink it on the weekends or order a bigger cup. A thousand bucks can cover two or three car payments. Hmm... so if you wanted to know how you could skip a few car payments each year without getting a ding on your credit, then there you go, skip your Moxie fix. If you're drinking the cheap stuff you get at Walmart and brew at home, than you're paying about a hundred bucks a year, if you drink it black. I guess that doesn't seem as bad.
According to several sources the biggest concern with coffee is the negative effect it has on your stomach and digestive system as a whole. So if you've rarely, if ever, had heart burn, but it's more and more common now, you guessed it, coffee is probably the culprit. What's even worse is that the acidity of coffee is one of the causes for ulcers. Now if you've never had an ulcer let me help you imagine how it feels to have one. Imagine a toothy snake such as a cobra, minus the venom, biting with all its might into your arm or leg over and over again. Now imagine that inside your stomach and you can't do anything to stop it. I would say this pretty accurately describes what an ulcer feels like. You can't sleep, actually you can't do anything but clutch your stomach when the pain get's that severe. That's not even mentioning that you can die from ulcers. A good sign for early stages of ulcer is the coughing up of blood. Another thing worth mentioning is that very long term of coffee use is a known cause of liver disorders, which can also lead to death. Another thing to point out here is that these issues are regardless of whether you drink decaf or regular coffee. In other words your idea that decaf is better for you is a misconception.
Another concern for regular coffee, versus decaf, drinkers is that your coffee is actually addicting. Yes, you heard me right, it is addicting. They even have products out there that supposedly help you quit drinking coffee. I don't if they are effective or not, but they do exist. If you plan on quitting naturally than quitting cold-turkey is probably not the best way here. A better way is to slowly reduce your intake of it. Drink less and less of it each day until you stop.
Sexual function is another thing to consider for coffee drinkers. Although studies show that coffee can actually stimulate your sexual excitement, the side effect can be that you are over stimulated and can have premature ejaculation. This is an area where a cup or two can actually get both you and your partner more easily in the mood, but at a price. If sexual excitement is not an issue, then perhaps it is best to avoid coffee at least twenty four hours before sex.
Lastly I wanted to mention that the US National Library of Medicine states that drinking large amounts of coffee can lead to a fast heart rate, excessive urination, nausea, vomiting, restlessness, anxiety, depression, tremors, and difficulty sleeping. Three standard eight ounce cups of coffee daily is considered normal. We're talking about you drinking two or three pots by yourself. So if you have any of those conditions it's probably because you're drinking too much coffee. These conditions are more likely to occur if you drinking regular coffee, decaf drinkers are less likely to have these problems.
So as I'm gulping down the last of my coffee I'm still wondering if I'm ready to give up my favorite beverage. I'm not a Starbucks or Moxie guy so financially it's not an issue. I can definitely cut down a few cups. However I'm not sure if I'm willing to give it up altogether. Well, whatever you choose to do, whether it's to stop drinking coffee all together or just adjust your habits, let's drink to your health.
I'm writing this as I'm sipping on my third cup of coffee for the day, so I'm hoping that by the time I get to the bad stuff about the way coffee impacts your health, I'll finish this cup or I might have to dump it and switch to something horrible like water or even worse, juice. Coffee has become so important to so many of us, that many of us drink it without giving a second thought to its implications to our health. However is it really that bad? I've heard that pregnant women and kids shouldn't drink it but they can't have most of the good stuff anyways, so how bad is it for us?
Well I thought I'd mention the cost of it, in terms of money, first. If you're a Starbucks or Moxie drinker, you're paying over three and a half bucks per small cup. That comes out to be almost one thousand dollars per year, if you're drinking only one cup per day, Monday through Friday. That number is even higher if you drink more than one cup, drink it on the weekends or order a bigger cup. A thousand bucks can cover two or three car payments. Hmm... so if you wanted to know how you could skip a few car payments each year without getting a ding on your credit, then there you go, skip your Moxie fix. If you're drinking the cheap stuff you get at Walmart and brew at home, than you're paying about a hundred bucks a year, if you drink it black. I guess that doesn't seem as bad.
According to several sources the biggest concern with coffee is the negative effect it has on your stomach and digestive system as a whole. So if you've rarely, if ever, had heart burn, but it's more and more common now, you guessed it, coffee is probably the culprit. What's even worse is that the acidity of coffee is one of the causes for ulcers. Now if you've never had an ulcer let me help you imagine how it feels to have one. Imagine a toothy snake such as a cobra, minus the venom, biting with all its might into your arm or leg over and over again. Now imagine that inside your stomach and you can't do anything to stop it. I would say this pretty accurately describes what an ulcer feels like. You can't sleep, actually you can't do anything but clutch your stomach when the pain get's that severe. That's not even mentioning that you can die from ulcers. A good sign for early stages of ulcer is the coughing up of blood. Another thing worth mentioning is that very long term of coffee use is a known cause of liver disorders, which can also lead to death. Another thing to point out here is that these issues are regardless of whether you drink decaf or regular coffee. In other words your idea that decaf is better for you is a misconception.
Another concern for regular coffee, versus decaf, drinkers is that your coffee is actually addicting. Yes, you heard me right, it is addicting. They even have products out there that supposedly help you quit drinking coffee. I don't if they are effective or not, but they do exist. If you plan on quitting naturally than quitting cold-turkey is probably not the best way here. A better way is to slowly reduce your intake of it. Drink less and less of it each day until you stop.
Sexual function is another thing to consider for coffee drinkers. Although studies show that coffee can actually stimulate your sexual excitement, the side effect can be that you are over stimulated and can have premature ejaculation. This is an area where a cup or two can actually get both you and your partner more easily in the mood, but at a price. If sexual excitement is not an issue, then perhaps it is best to avoid coffee at least twenty four hours before sex.
Lastly I wanted to mention that the US National Library of Medicine states that drinking large amounts of coffee can lead to a fast heart rate, excessive urination, nausea, vomiting, restlessness, anxiety, depression, tremors, and difficulty sleeping. Three standard eight ounce cups of coffee daily is considered normal. We're talking about you drinking two or three pots by yourself. So if you have any of those conditions it's probably because you're drinking too much coffee. These conditions are more likely to occur if you drinking regular coffee, decaf drinkers are less likely to have these problems.
So as I'm gulping down the last of my coffee I'm still wondering if I'm ready to give up my favorite beverage. I'm not a Starbucks or Moxie guy so financially it's not an issue. I can definitely cut down a few cups. However I'm not sure if I'm willing to give it up altogether. Well, whatever you choose to do, whether it's to stop drinking coffee all together or just adjust your habits, let's drink to your health.
Serj Sagan is the CEO and owner of a Male Enhancement company, Male Enhancement Research. Dedicated to find the real truth about male enhancement products and companies and expose it to the consumer. Copyright 2009 Serj Sagan of http://www.enhancementresearch.com. This article may be freely distributed if this resource box stays attached.
What is the Best Men's Facial Cleanser for Soothing Irritated Skin?
by: Therese Higgins
Have you ever imagined that skin care products for men would be one of the fastest growing markets in the country? The fact is, more and more men are realizing that skincare isn't about cosmetics...it's about health.
In addition to eating right and exercising, men understand that taking care of their skin plays a vital role in looking and feeling their best. Clean skin is the starting point for any healthy skin care program...female or male.
While men's facial cleanser is widely available, you should know that some are better than others. And I'm not referring to price.
The key to finding the best skin care products, including men's facial cleanser, is to make sure they contain high concentrations of natural, bio-active ingredients. The "natural" basis of these ingredients is vital to interacting with the molecular makeup of your skin.
In the past men used harsh bar soaps to make sure their skin was "squeaky clean." That squeaky clean condition was the result of all their natural oils being stripped out. The discomfort from this dryness was, more than likely, remedied with a thick lotion or cream made up of heavy, petroleum-based oils that clog the pores and don't allow the skin to breathe.
Today, the goal of any skin care product should be to support the underlying structure of your skin. This structure is made up of two important proteins, elastin and collagen.
Healthy skin is capable of manufacturing high levels of these substances. This translates into smooth, firm skin that reflects an even tone and youthful texture. So what does that have to do with natural ingredients?
Think of these bio-active substances as healing therapy for your skin cells. When you use men's facial cleanser that contains ingredients like Kaolin (an extract of a special New Zealand clay) or bentone gel, the dirt and grime on your face is gently pulled out and replaced with non-greasy, natural emollients and oils like active Manuka honey and shea butter.
These highly effective natural substances enter the skin cell where they hydrate, nourish and stimulate healthy skin cell function - producing healthy levels of collagen and elastin.
But the therapy doesn't stop there. When you use a men's facial cleanser that contains Kaolin and bentone gel, inflamed and irritated skin is soothed and healed by the mild drying and disinfecting properties contained in these substances. Men who suffer from irritated skin as a result of shaving know the value of having an effective treatment for this uncomfortable skin condition.
Of course, healthy male skin care goes beyond just cleansing the face. However, with any male skin care product, such as men's facial cleanser, you will always get the healthiest results if you stick to products that have been clinically developed and tested for the best, nature-based ingredients.
If you visit my web site you can read more about what I've learned about skin care nutrients and ingredients that apply to both men and women for looking their best.
Have you ever imagined that skin care products for men would be one of the fastest growing markets in the country? The fact is, more and more men are realizing that skincare isn't about cosmetics...it's about health.
In addition to eating right and exercising, men understand that taking care of their skin plays a vital role in looking and feeling their best. Clean skin is the starting point for any healthy skin care program...female or male.
While men's facial cleanser is widely available, you should know that some are better than others. And I'm not referring to price.
The key to finding the best skin care products, including men's facial cleanser, is to make sure they contain high concentrations of natural, bio-active ingredients. The "natural" basis of these ingredients is vital to interacting with the molecular makeup of your skin.
In the past men used harsh bar soaps to make sure their skin was "squeaky clean." That squeaky clean condition was the result of all their natural oils being stripped out. The discomfort from this dryness was, more than likely, remedied with a thick lotion or cream made up of heavy, petroleum-based oils that clog the pores and don't allow the skin to breathe.
Today, the goal of any skin care product should be to support the underlying structure of your skin. This structure is made up of two important proteins, elastin and collagen.
Healthy skin is capable of manufacturing high levels of these substances. This translates into smooth, firm skin that reflects an even tone and youthful texture. So what does that have to do with natural ingredients?
Think of these bio-active substances as healing therapy for your skin cells. When you use men's facial cleanser that contains ingredients like Kaolin (an extract of a special New Zealand clay) or bentone gel, the dirt and grime on your face is gently pulled out and replaced with non-greasy, natural emollients and oils like active Manuka honey and shea butter.
These highly effective natural substances enter the skin cell where they hydrate, nourish and stimulate healthy skin cell function - producing healthy levels of collagen and elastin.
But the therapy doesn't stop there. When you use a men's facial cleanser that contains Kaolin and bentone gel, inflamed and irritated skin is soothed and healed by the mild drying and disinfecting properties contained in these substances. Men who suffer from irritated skin as a result of shaving know the value of having an effective treatment for this uncomfortable skin condition.
Of course, healthy male skin care goes beyond just cleansing the face. However, with any male skin care product, such as men's facial cleanser, you will always get the healthiest results if you stick to products that have been clinically developed and tested for the best, nature-based ingredients.
If you visit my web site you can read more about what I've learned about skin care nutrients and ingredients that apply to both men and women for looking their best.
This article was written by dedicated skin care researcher, Therese Higgins, who says, "Knowledge is power. Learn how to identify the best men's facial cleanser by knowing which bio-active ingredients to look for. You will find them at http://www.absolutely-radiant.com.
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